Your initial consultation is a comprehensive 90 minute session where we explore your health history, current concerns, diet, lifestyle, and any medical records you bring. Together, we’ll create a personalised treatment plan to guide your journey to better health.

Yes, please bring any recent pathology results or medical documents you have. New clients also need to complete our Patient Questionnaire before their first consultation. Once booking, you’ll be sent this online series of questions that you can fill out at home, to give us a good understanding of your history.

The number of consultations depends on your individual health goals and needs. Typically, clients see the most benefits from a handful regular follow-ups to track progress and make adjustments to their treatment plan, whereas more chronic conditions may need a longer-term strategy, depending on their goals.

Unfortunately, in 2019 the Australian Government removed cover for 16 natural therapies, including naturopathy from the definition of private health insurance general treatment. This means that there are no private health cover rebates available for naturopathy.

Yes, we offer both in-person and online consultations for your convenience. You can book an online session through our booking portal, just like an in-person consultation.

We take a holistic approach to address a very wide range of concerns, from digestive issues and hormone imbalances to fatigue, stress, skin problems, weight loss, fertility, diet and more. We identify and treat the root causes, not just the symptoms.

Absolutely. We specialise in sports nutrition, offering personalised plans to optimise athletic performance, recovery, and overall well-being.

We do understand things come up. Please provide 24 hours’ notice for cancellations or rescheduling, so that we can endeavour to fill your appointment space. Missed appointments or cancellations 24 hours or less out from the appointment will incur a $100 fee.

Yes. After hearing the feedback from our clients that sourcing some of the everyday items that we recommend can be a roadblock, we decided to curate and offer a selection of products we love, along with all-organic produce, teas and other essentials, for your convenience.

Naturopathy is much more than just herbal remedies. It’s a ‘holistic approach’ that includes any combination of nutrition, lifestyle adjustments, functional testing, and other natural therapies to address the root cause of health issues.

Yes, naturopathy complements conventional medicine beautifully. We often work with GPs and specialists to ensure our clients receive well-rounded care that supports their overall health goals.

No, we don’t advise stopping any medications without consultation with your healthcare provider. Naturopathic treatments are designed to support your health alongside any prescribed medications and we work alongside your specialists.

Absolutely! Naturopathy is safe and effective for people of all ages, from children to the elderly. We personalise treatments to suit the unique needs of each individual.

While some clients notice improvements early on, naturopathy focuses on long-term health and sustainable changes. It’s about addressing root causes, so results often build over time for lasting wellness.

Yes, naturopathy integrates scientific research with traditional wisdom. We use evidence-based practices, functional testing, and personalised treatment plans to ensure effective outcomes.

Not at all! Naturopathy can help with a wide range of health concerns, from digestive issues and hormone imbalances to chronic conditions like autoimmune diseases. We aim to improve overall well-being, whatever your health challenges.

Naturopathy is for anyone seeking a natural approach to health, regardless of lifestyle. Whether you’re looking to supplement conventional treatments or take a preventative approach, naturopathy can benefit everyone.

Yes! A naturopath can look at areas of health in great detail to identify key nutritional deficiencies or areas that may be out of balance.  No one's health is perfect and  “prevention is better than cure”.

Our approach to diet is flexible and tailored to your needs. We believe in sustainable, enjoyable eating habits that support your health, rather than restrictive diets.

Not at all! Each treatment plan is highly personalised to suit your individual health needs, lifestyle, and goals. We understand that every person’s journey to wellness is unique.