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HOW TO USE
Take two capsules daily with food.
For best results, begin the preconception vitamin at least 3 months before you to plan to conceive, to enhance the health of your sperm. Your partner should be taking an appropriate preconception multivitamin during this time.
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Daily Dose (2 capsules) contains:
Retinol acetate 828mcg
equivalent vitamin A (retinol equivalents) 702mcg
Thiamine hydrochloride 38.12mg
equivalent thiamine (vitamin B1) 30mg
Riboflavin sodium phosphate 13.16mg
equivalent riboflavin (active vitamin B2) 10mg
Nicotinamide (vitamin B3) 20mg
Calcium pantothenate 109.12mg
equivalent pantothenic acid (vitamin B5) 100mg
Pyridoxal-5-phosphate 15.68.mg
equivalent pyridoxine (active vitamin B6) 10mg
Calcium folinate 542mcg
equivalent folinic acid, activated folate 500mcg
Hydroxocobalamin (natural vitamin B12) 1000mcg
Choline bitartrate 486.26mg
equivalent choline 200mg
Biotin 200mcg
Magnesium ascorbate monohydrate 224.16mg
equivalent ascorbic acid (vitamin C) 200mg
equivalent magnesium 13.88mg
Colecalciferol (equivalent vitamin D3 1000iu) 25mcg
Natural d-mixed tocotrienols (EVNolMax™) 33.34mg
equiv. pure tocotrienols/tocopherol complex (vitamin E) 10mg
Chromium picolinate 402mcg
equivalent chromium 50mcg
Potassium iodide 261.60mcg
equivalent iodine 200mcg
Magnesium amino acid chelate 250mg
equivalent magnesium 50mg
Total elemental magnesium per daily dose 63.88mg
Selenomethionine 372mcg
equivalent selenium 150mcg
Zinc citrate dihydrate 155.54mg
equivalent zinc 50mg
Ubidecarenone (CoQ10) 100mg
Lycopersicon esculentum extract from 1.5 grams minimum dry fruit 30mg
equivalent standardised lycopene 6mg
Collodial anhydrous silica 10mg
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